Close ad

Do you like to run, ride a bike and generally spend your free time actively and don't just sit in front of the TV and computer all the time? Do you want to monitor your activity? So you have two options, Nike + or Run Keeper. You can read the review on Nike+ after more than 800Km here. I will review the Run Keeper, with which I have already experienced almost 200 KM on the bike, only recreational riding

What will we need?

To use we only need iPhone with GPS module and of course purchased app Run Keeper from App Store, no sensor like Nike+. There is also a free, stripped-down version of Run Keeper available on App StoreNow to the actual App. When you first turn it on, Run Keeper will prompt you to create a runkeeper account, be sure to register, you'll find out why later. The next time you start it, you'll go straight to the main tabs. There are 4 tabs to choose from (Start, Training, Activities and Settings).

Start
In the first “line” we find Input Type – The choice is GPS (Run Keeper records the distance traveled (run) in Google maps, the speed is determined by the GPS sensor) or Manual Entry (If you exercise in a gym where GPS would not be relevant, you enter the values ​​manually, select the method you are exercising with, the activity and enter the values)
The type of “row” is called Activity Type – here you simply select what you will do with it now. app You have several options to choose from when running Run Keeper. variant from running to cycling to swimming or check other.
When GPS mode is on, there is also a Playlist field to choose from - which I personally like a lot, you can play your favorite music or the one that excites you. maximal performance.
The penultimate "line" bearing the name Training - here we find basically three training options, but we can create our own.
The last box, which certainly caught everyone's attention first, is the large green Start Activity - tap the green button to start measuring your sports performance.

RunKeeper RunKeeper

Training
A simple tab, here you create new types of training, which you can then edit over time or delete completely. The created workouts are also displayed on the first tab in the Training field. There is nothing more to add here…

RunKeeper RunKeeper RunKeeper

Activities
The third tab displays your completed sports activities, which you can view over time. For example, you can see where you drove/ran (only if you used GPS mode) in Google maps, you will also see how many calories you burned, how long you exercised, what your average speed was in a certain section, total kilometers, total average speed and as the icing on the cake you can send your entire sports performance to the runkeeper server, which is why you registered when you first used it, after logging in on your laptop or PC you can browse all your sports performances, share them on facebook, twitter and share different routes with your friends.

Settings
I don't know if it's necessary to write what you imagine under this word... So maybe in short you will find here a place where you can enter your password and email to access the runkeeper server, you can also set how often Run Keeper will report the current status, volume, etc. will display as primary (you can choose between speeds and paces), the units in which Run Keeper will store data (kilometers/miles) and with the last option you can determine whether Run Keeper will also send data with the places where you rode/ran.

Netscreen_Run keeper

Now it's time for some conclusion. Run Keeper is a little worse than Nike+ but you don't need any special sensors, bracelets, shoes... but its positives don't end there - with Run Keeper you can do many activities, from running to swimming. That's why I prefer to use app Run Keeper than Nike+, which is really only for runners. It depends on you whether you choose Nike+ (Nike+ GPS) or prefer Run Keeper. For me, Run Keeper wins. I like that it is not only for runners, but we, lovers of cycling and other sports, have the opportunity to record our sports activities and have an overview of how much we have done, just iPhone Throw it in your pocket and get started!

You can use Run Keeper PRO for iPhone download for 7,99 Euro v Apple iTunes App Store here.
You can get Run Keeper free for iPhone download for free in Apple iTunes App Store here.

Today's most read

.